Cup of Breakfast of Strawberry of Goosefoot Wheat Banana

Cup Of Breakfast Of Strawberry Of Goosefoot Wheat Banana

Ingredients

• Banana 180g
• Strawberry conserve (all sorts of conserve all but) 140g
• Goosefoot wheat (ripe) 120g
• Give birth to oaten 240g
• Defatted milk / coconut suckles 94g
• Honey 48g
• Apple 1
• Sweetgrass essence 1 small spoon
• Cinnamonic pink 1 small spoon

Tips

1. original formula was to use applebutter, it is better that I used the strawberry raspberry jam that the colleague contains to feel sweet degree not so big, 2 of acerbity acid. Oaten do not use what feed namely the sort of oh should use unripe oaten 3. If writing Tips again, I feel I did not high moral principle…

Directions

1. Thoroughly cook goosefoot wheat first, water of goosefoot wheat 120g probably 250ml can. Boil water boil to turn small fire stew is burned, lie between a few minutes of agitate one coarse water closes fire closes to come loose with broach after working. (I am follow inside the freezer that has boiled ahead of schedule eat along with take)
2. Banana wipes slimy record, mixture strawberry sauce, milk and honey and sweetgrass essence
3. Mixture drying feeds capable person, goosefoot wheat + oaten + cinnamonic pink
4. measure 2 mixture are put into drying mix in mixture even, apple of rejoin stripping and slicing
5. The Tu Hao in cup mould is oily, put mixture into the mould. Send warm-up 190 ° oven roast 20-25 minute